Oxalate is naturally found in plant-based foods. It is a so-called "anti-nutrient" because it binds with nutrients we need, like calcium and other minerals, making them unavailable for our bodies. Oxalate can be found in a wide array of foods especially leafy greens like spinach and kale, as well as grains, beans, tea and more.
A growing number of people are recommended to reduce their oxalate intake, also known as a low-oxalate diet, to help maintain kidney and urinary tract health. The low-oxalate diet involves giving up foods full of oxalate to keep a healthy calcium-oxalate ratio.
Nephure is an innovative enzyme product that reduces the levels of oxalate in a variety of foods and beverages to help you with your kidney-friendly, low-oxalate diet.*^ Better yet, Nephure is essentially tasteless.