Nothing says comfort food like slow-cooked veggies and chicken. Enjoy a garden-fresh meal that will keep you warm in the cool winter weather — and help you maintain your low oxalate diet. This slow cooker garden chicken dish has lower oxalate vegetables and low-sodium chicken broth.
Prep Time: 5 minutes
Cook Time: 8 hours
Serves: 6
INGREDIENTS
- 4 cups low-sodium organic chicken broth
- 1 white onion
- 1 clove of garlic
- 2 large chicken breasts
- 1 cup sliced mushrooms
- 1/2 cup corn
- 1/2 cup peas
- salt and white pepper to taste
Directions
- Chop onion into small pieces.
- In a 5-quart slow cooker, add chicken breasts, onion, garlic, mushroom, corn, peas, salt, and pepper.
- Cook for 6 hours on low or 2 hours on high.
NUTRITIONAL ANALYSIS
Calories – 141
Total Fat – 1g
Cholesterol – 44 mg
Sodium – 270 mg
Potassium – 229 mg
Carbs – 11g
Protein – 21 g